3 Tips to Stop Hair loss:
Is there anything I can do to stop hair loss and promote natural hair growth?
If you are losing your hair and asking the above question, you are in the right place. You are about to discover some simple but proven tips and remedies that you can use today to stop hair loss and help your hair grow in as little time as your genetics allow.
You see, hair loss is a problem faced by many people these days. This happens for a variety of reasons, and so what works for you may not work for others, and what works for others may not work for you. But, in my experience, the best way to combat hair loss and speed up hair growth is to attack the problem from within.
Many people think that they can only use a few key solutions to see results, but this is not true. I would say that over 80% of your hair growth has to do with what you put in or don't put in your body.
For example, if you don't get enough zinc or iron from your diet, you may be deficient in zinc or iron which can cause your hair to fall out. You also need to get the right vitamins, minerals and proteins to provide your hair follicles with the nutrients they need to grow.
In short, to get back your full head of hair, you have to do a combination of things for the best results. Below I list 3 categories of things to do.
Benjamin Franklin's axiom about hair loss and hair growth. This means you should avoid things that can speed up your hair loss problem. For example, do not use curling irons, hair dryers, and use only 100% organic and natural products on your hair.
You should also keep your hair clean, as dirt and oil can block your follicles and prevent growth
2. Provide your hair with adequate nutrition
It is well known that we do not get the nutrients and minerals we need every day from the food we eat alone. Keep fruits and vegetables closed 24/7. Yet, you will reach a point where you can't eat anymore.
So what is the solution?
You can get effective natural supplements that contain all the vitamins and minerals needed for hair growth in the right dosage. There are some very effective ones on the market, do your best before wasting your hard earned money on a useless product.
3. Treat your hair with the right products
It starts with your shampoo and conditioner, which are chemical-free, paraben-free, and free of dyes, sulfates, synthetic fillers, and preservatives. Try to use a large-toothed comb, as a small one can pull too much on your hair and pull it from the roots.
The results
Depending on the source of your hair loss, making some changes can fix the problem. Make sure you're getting the right vitamins and minerals and using the best products for your hair, so be careful not to do or use things that could cause problems.
