Awarness

 Quitting Smoking Cause and Effect:

When it comes to smoking, the cause and effect is not only obvious, it is proven beyond a shadow of a doubt.

If you smoke cigarettes, you will get sick, die, or luckily, it will take ten years off your life.

Reason:

But, there are other ways to look at the cause and effect of smoking cessation. From the first time you think you should stop smoking, you continue to do so.

That being said, when you start smoking because of stress in your life, or because you feel that you somehow can't control your emotions or your life and you smoke, the reason is that you can't stick to it.

To use a self-defense analogy, if you're in danger and you're standing there and kicking yourself, you're under someone else's influence.

But, if you want to change something, like walking away, you will have reason and control over your situation.

If you smoke, you have to do something else to cause it. Take steps to quit smoking and move on.

We have some things in our life, some things we don't have.

Finally, it is the most important part of the hierarchy of personal development. When we are there for a reason, it is not uncommon for those feelings to spill over into other areas of life.

The feeling of not being able to answer or not being able to succeed interferes with life in general.

Shifting scales is a gradual movement towards intelligence, and this journey can extend into other aspects of life.

After you quit, you may find a new sense of confidence and a sense that you can influence more causes in your life. You can exercise more, eat better, and generally take care of your body and mind.

Because you don't put your future on hold, you can do better for yourself. We live in a world of cause and effect. We have to decide which side of the deal we want to be on. So take a long look in the mirror and decide.

Now, to reveal the 5 biggest mistakes that many people make when trying to quit smoking