Health advocates like to avoid diseases like scabies by using palm vitamin supplements daily. But you don't have to worry about getting sick and be more selective in your vitamin supplements. Here are some facts you should know:
Disease is a habit
The main cause of the disease is poisoning and stress. If you don't eat healthy food or get regular sleep, toxins and stress hormones build up (when you're sick) and the body reacts and to get rid of toxins and stress.
Taking medication only relieves the symptoms and brings only temporary relief - the body will be forced to release more toxins and you will become sick with more serious diseases. The common cold is a great example of this. If you often treat colds with medicine, you may get the flu. When pressed, it can cause asthma, then skin eruptions, then cancer and heart attacks.
Next time you have a cold, you can let it go without medication and drink more water and fruit juices instead.
Vitamin supplements are not a substitute for a healthy diet
Note the word "supplement" which means they support or contribute to the nutritional source. As such, the vitamins and minerals in your body cannot be absorbed on an empty stomach. Raw fruits and vegetables remain the best sources of vitamins and minerals.
Vitamins and minerals in synthetic form are difficult for the body to absorb - they have a different chemical structure than the nutrients found in unprocessed raw food. Most nutrients are found in synthetic vitamins that the body metabolizes.
The best form of vitamin supplements is a mixed form. Soluble vitamins are more absorbed into the intestines and blood. Minerals in health supplements are linked to amino acids, which are the main components of protein.
